Description
Printable Weight Loss Planner and Journal
Ready to feel more in control of your wellness journey? This Printable Weight Loss Planner and Journal is here to cheer you on every step of the way. With 86 thoughtfully designed pages, including calendars, trackers, meal planners, and more – you’ll have everything you need to stay focused, motivated, and proud of your progress.
Whether you’re just getting started or looking to stay consistent, this journal helps turn goals into daily wins. You can print and personalize it to fit your life—use it all at once or choose the pages that speak to you right now.
Here’s what’s included:
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12-Month Calendar (Landscape + 2-Page Layout)
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Monthly & Weekly Planning Pages
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Weight, Meal, and Habit Trackers
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Food Log, Water & Macro Trackers
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Motivational Pages: Goals, Rewards, Milestones
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Fitness Logs: Running, Steps, Cardio
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Plus extras like Grocery Lists, To-Dos, and more!
Perfect for: anyone wanting a gentle, empowering way to stay on track, build healthy habits, and celebrate progress—big or small.
Instant download. Start today and make it yours!
Once you purchase this instant download, you can print it out as many times as you want. Each printable measures 8.5” x 11”.
PRINTERS:
Every printer is different and print colors vary. Your printer may print colors differently than they appear on screen.
PLEASE NOTE:
This is a digital item. No physical item will be shipped.
YOU WILL RECEIVE
High Resolution PDFs (11 pages to print on 8.5″ x 11″ paper or cardstock)
HOW TO DOWNLOAD
1 – After completing checkout, you will be invited to download the digital item. The link will also be sent to you via email.
2-Open the PDF in Adobe Acrobat. If you do not have it, it is free to download here: https://get.adobe.com/reader/
3-Print the document on your home printer or at a copy shop on paper of your choosing.
COPYRIGHT & TERMS OF USE
This item is protected by COPYRIGHT and is the intellectual property of Mess for Less, LLC. It is ONLY FOR PERSONAL USE. These files may not be shared, resold, edited, or given away under any circumstances. By purchasing this listing, you agree to our terms and acknowledge that you understand what you are acquiring. There are no returns for digital items.
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